Therapy That Meets You Where You Are

We understand that starting therapy can feel overwhelming—and that finding the right support truly matters. At Loving Circle Counseling, our services are designed to meet you where you are, offering care that feels safe, personalized, and grounded in genuine connection.

If you’re ready to get started, we’re here to support you.
Reach out to schedule a consultation or ask any questions—we’ll help you find the right fit.

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Support That Meets You Where You Are

We offer trauma-informed, holistic therapy for adults, teens, and adolescents—designed to support you in moving through life’s challenges with greater clarity, resilience, and connection.

Whether you’re navigating anxiety, trauma, emotional overwhelm, or simply feeling stuck, our goal is to create a space where you feel safe, understood, and supported in your healing.

Trauma Therapy in Bloomfield Hills, MI

Trauma can affect how safe you feel, how you connect with others, and how you respond to everyday stress. Our therapists support adults and teens navigating painful memories, childhood experiences, and relationship patterns. You do not need to have everything figured out before reaching out.

Together, we explore your goals and build resources for managing distress. Depending on your needs and clinician, care may include EMDR therapy, parts-informed work, somatic approaches, and coping skills. Your needs and readiness guide the pace.

We offer in-person trauma therapy in Bloomfield Hills and online care across Michigan. Meet our therapists or request a consultation to discuss clinician fit, insurance, and availability.

Anxiety Therapy in Bloomfield Hills, MI

Anxiety can show up as persistent worry, panic, tension, or difficulty feeling settled. Our therapists work with you to understand what triggers these experiences, practice coping skills, and explore patterns that keep you feeling stuck. Depending on your needs and clinician, sessions may draw on cognitive behavioral therapy, mindfulness, and trauma-informed approaches.

We offer in-person support in Bloomfield Hills and online therapy across Michigan. Meet our therapists or contact us to discuss your goals, insurance, and clinician fit.

INDIVIDUAL THERAPY TAILORED TO YOU

In individual therapy, we focus on your unique experiences, needs, and goals. Our therapists provide a compassionate, grounded space where you can explore past experiences, process emotions and body-based responses, and shift patterns that no longer serve you.

Using approaches such as EMDR, IFS-informed therapy, somatic techniques, and mindfulness, we support meaningful healing, growth, and long-term change.

You don’t have to have everything figured out before starting—therapy can be a place to slow down, make sense of what you’re experiencing, and begin to move forward at your own pace.

TEEN AND ADOLESCENT THERAPY

Navigating the teenage years can feel overwhelming. We provide a steady, trauma-informed space where teens can process emotions, build coping skills, and feel supported by a therapist who truly cares.

We support adolescents with:

  • Anxiety, panic, or constant worry

  • Depression, irritability, or emotional shutdown

  • Trauma or overwhelming experiences

  • Identity development and self-esteem

  • School stress or perfectionism

  • Relationship and family challenges

Our therapists use EMDR, IFS-informed therapy, and somatic-based approaches adapted specifically for adolescents.

Bethany Schalm, LMSW, works with teens ages 13+ and adults navigating trauma and anxiety. We offer in-person therapy in Bloomfield Hills and online care across Michigan. Meet Bethany to learn about her approach and request a consultation. Confirm insurance coverage and appointment availability when you contact us.

IN-PERSON & VIRTUAL THERAPY

We offer in-person sessions at 36400 Woodward Ave, Suite 125, Bloomfield Hills, MI 48304, and online therapy for individuals across Michigan.

Virtual therapy offers a flexible and accessible way to receive support—without sacrificing connection.
Many clients find they are able to engage just as deeply in virtual sessions, while benefiting from the comfort and ease of being in their own space.

Whether in-person or online, our focus remains the same: creating a safe, attuned, and meaningful therapeutic experience.

Payment Options

Flexible and Accessible Care

We accept a variety of insurance plans, including Aetna, BCBS, and BCN. We also offer private pay options for those who prefer out-of-pocket services.

To support accessibility, we provide a sliding scale based on financial need whenever possible. Our goal is to make high-quality, trauma-informed care available to individuals from a wide range of backgrounds and circumstances.

Questions About Starting Therapy

How do I get started?

Start with a consultation so we can learn what you are looking for and discuss fit with an available therapist. We can also answer questions about scheduling and next steps. Contact Loving Circle Counseling to get started.

Do you accept insurance?

Our practice accepts Aetna, Blue Cross Blue Shield, and Blue Care Network, with participation varying by clinician and plan. Please confirm your therapist’s participation and your benefits before scheduling. Private pay and sliding scale options may also be available.

Where are in-person sessions?

Our office is at 36400 Woodward Avenue, Suite 125, Bloomfield Hills, MI 48304. We offer in-person therapy for adults and teens. Explore our therapist profiles to learn about clinician approaches and fit.

Can I meet with a therapist online?

We offer telehealth for people located in Michigan at the time of their session. A consultation can help determine whether online therapy fits your needs. You will need a private space and a reliable internet connection.

Do you work with teens?

Bethany Schalm, LMSW, works with teens ages 13+ and adults navigating trauma and anxiety. Learn about teen therapy in Bloomfield Hills or meet Bethany to explore her approach. Contact us to confirm appointment availability and insurance.

  • Trauma-informed therapy is an approach that recognizes and acknowledges the profound impact of trauma on an individual's mental, emotional, and physical well-being. Our therapists are trained to understand the complexities of trauma and its potential effects on various aspects of life. By creating a safe and non-judgmental space, we help clients explore their experiences, process trauma, and work towards healing and growth

  • Holistic therapy is an integrative approach that considers the whole person—mind, body, and spirit—in the healing process. We recognize that mental health is interconnected with other dimensions of our being, such as physical health, relationships, and lifestyle factors. Our practice incorporates a range of holistic techniques and interventions to support your well-being, including mindfulness, EMDR, and CBT.

  • Eye Movement Desensitization and Reprocessing (EMDR) is a powerful therapeutic modality specifically designed to help individuals process and heal from trauma. EMDR utilizes bilateral stimulation, such as eye movements or other forms of sensory input, to support the brain's natural ability to reprocess traumatic memories. This technique helps clients reduce distressing symptoms, gain insights, and create new adaptive responses to past experiences.

  • Internal Family Systems (IFS) is a therapeutic approach that recognizes the mind as a system composed of various parts, each with its own beliefs, emotions, and perspectives. Developed by Richard Schwartz, IFS views these parts as valuable and aims to establish a harmonious relationship among them. The goal of IFS is to cultivate Self-leadership, where the core Self—a compassionate, wise, and authentic aspect of our being—can guide and integrate the various parts. Through therapy, individuals learn to identify and engage with their parts, understanding their roles and intentions. By developing a compassionate relationship with these parts, healing, integration, and transformation can occur, leading to a greater sense of inner wholeness and well-being. IFS offers a unique and powerful framework for exploring and understanding the complexities of our inner world, facilitating profound personal growth and healing.

  • Cognitive-Behavioral Therapy (CBT) is a widely recognized therapeutic approach that focuses on the relationship between our thoughts, feelings, and behaviors. It helps individuals identify and challenge negative or unhelpful patterns of thinking and develop more adaptive thoughts and behaviors. CBT equips clients with practical skills to manage stress, anxiety, and other mental health challenges by promoting self-awareness, problem-solving, and positive coping strategies.

  • Dialectical Behavior Therapy (DBT) is a powerful therapeutic approach designed to help individuals navigate life’s challenges and cultivate emotional resilience. DBT combines elements of cognitive- behavioral therapy with mindfulness practices, providing a comprehensive framework for healing and personal growth.

    DBT is particularly beneficial for individuals struggling with emotional dysregulation, self-destructive behaviors, and difficulties in interpersonal relationships. Whether you’re facing issues such as depression, anxiety, or trauma-related symptoms, DBT offers practical skills and strategies to enhance your quality of life.

  • Mindfulness is a practice of being fully present and engaged in the current moment without judgment. It involves cultivating awareness of one's thoughts, feelings, bodily sensations, and the surrounding environment. By learning to be present with our experiences, we can develop a greater sense of clarity, compassion, and resilience. Mindfulness techniques are incorporated into therapy sessions to support relaxation, self-reflection, and emotional regulation.